“Every colleague is empowered to lead with purpose, influence with integrity, and drive meaningful change at every level of an organization.”

— Catherine Jefferson, Founder

A Moment of Pause

A Moment of Pause is a leadership development experience that creates space for clarity, intentionality, and growth; equipping leaders at every level to think strategically, act decisively, and sustain performance through balance and connection. Guided by a proven framework—Leading Self, Leading Others, and Leading Business—it transforms everyday moments into opportunities for lasting impact.

Our Solutions Take a Unique Approach

Traditional leadership development programs often aim high—but their lengthy content, heavy time commitments, and complex coursework can unintentionally add pressure to already overloaded leaders. Instead of fostering growth, they risk becoming just another demand.

A Moment of Pause is distinctive. We create space within the flow of work—short, powerful sessions that encourage leaders to step back from the intensity of the business. Each experience blends targeted leadership competencies with tailored wellbeing practices to help leaders address real-time business challenges and much needed leadership development.

The result? More focused, recharged leaders who operate with greater clarity, make smarter decisions, and lead with renewed energy.